Medical Monday: how to file a grievance with a health care provider or system

So much can go wrong when we’re interacting with anything involving our health. Doctors and health care systems are, sadly, not immune from making mistakes. This is something that we chronic patients have to understand in order to be fully engaged in our care.

Perhaps you went in with an abscess that a doctor saw as a pimple and laughed like like I have.

Perhaps you’ve shown up in an office green and obviously ill only to be dismissed.

We’ve all likely been there. It’s enough to leave you sick but now you’re upset with your care and your concerns are not being heard.

What do you do?

One thing that some people feel comfortable with would be to speak with another member of the staff where you receive care. Perhaps the doctor was the offender so you might want to talk to his nurse, or vice versa. You might even speak to the clinic manager, which is kind of like the head nurse in some systems, or the head doctor or dyad.

Another idea is to contact someone else in charge of clinic operations. There is often someone who works more of a 9-5 that helps coordinate maintenance and such, but can hear complaints as well. You can sometimes find this information, though it isn’t always readily available.

You can definitely go through patient relations. Depending on the size of the system you’re involved with, this could take a while if the offense isn’t super huge and egregious. There are sadly some systems that don’t necessarily care as much about one patient’s experience and so may not be helpful with this route.

One of the more popular things to do, though, is to contact the health care system via social media. This often gets a faster response even in slower systems because you’ve now made the complaint public. By doing that, you put pressure on the system to acknowledge the issue and work with you.

This route isn’t for the shy or reserved. Unfortunately it can take a bit of back and forth to really get help even here. However, as I said, the system is then under pressure to perform.

This can be true for insurance companies as well as we see here with Anna, fellow SJIA fighter and all around awesome person, trying to get access to Orencia.

The bottom line is that, in order to have your complaint heard and acted on, you have to be loud and assertive enough to do so.

Not sure that’s your thing? It might be worth analyzing why you think that. If it’s because you don’t feel you’re worth the fuss, please do yourself a huge favor and read up on self-care and self-love.

 

Medical Monday: link roundup

There are SO MANY new things to tell you about and links to share.

Shout out to the younger adults dealing with chronic illness and pain! Here are 15 things no one tells you about chronic pain as a 20-something. #7 is my favorite because bunnies, duh. And navigating college while sick? UGH.

And as a woman? It sucks.

Oh hey, and juvenile arthritis is getting more and more defined. Speaking of JA, did you know Miss Teen Minnesota has it? And so does Miss Tennessee! And did you hear about this uveitis fighter in the UK? Have you seen this letter to healthy people?

Here are 17 things only people with autoimmune diseases understand (I’d add most chronic illness, especially as SJIA/Still’s is autoinflammatory). I love #4 though. I would apply that same caveat to 29 things only someone with RA would understand. And hey, while you’re at it, check out the results from the Early Symptoms of Autoimmune Arthritis study and AARDA’s recent study on fatigue.

Speaking of autoimmune illnesses, have you ever wondered why the majority of sufferers tend to be women? It may be because women’s immune system genes operate differently than men’s.

Having an invisible illness sucks because people can be really mean, doing things like calling us lazy without knowing what we’ve been going through. And even when they aren’t, we often don’t feel like we can answer simple questions like “how are you?” because of what we need to say. Sometimes even doctors don’t believe we’re sick. Here are some of the other things we’re tired of hearing or dealing with… including that old saying, “We’re all patients.”

And that’s on top of dealing with things likes morning stiffness (check out these tips to ease it) and driving three hours to the rheumatologist. We grieve past versions of ourselves and have to throw out our fancy things in exchange for things that are more easily used.

Let’s talk a little bit about disability services and issues, like why the ADA is beautiful… or the slightly more scary ways to protect yourself. We can also see the very real effect the ADA has on lives all over.

On a similar note, Congress recently passed a bill requiring hospitals to disclose when the patient hasn’t been admitted but instead is under observation. This change could save patients TONS of money.

I met with my dietitian the other day and ugh. I need to start getting more into exercise but I’m not sure where to start, because I constantly get too excited and overdo it. Maybe I need to look at these questions and do some soul searching.

If you’re heading to the emergency room and have chronic pain, take a look at these awesome pointers. I usually do Urgent Care over the ER since we live right by a UC spot, but I think this can still apply there. We’re often treated like drug addicts, so watch out for that too.

A lot of people in health care need reminders about how harmful slurs and putdowns are.

Part of the stigma associated with mental illness is that things like depression make you this black hole of a person. In reality, you’re still you, but just dealing with really heavy things. I’ve had other patient advocates sadly call me out about how I can still do great things despite depression, as if I’m maybe not depressed. THIS is how.

Anxiety is also a biggie for those of us with physical illnesses.

Love someone dealing with a mental illness? Check out these ways to be an ally. You may also want to share the free Crisis Text Line with them too. If your loved one deals with PTSD, check out this post.

Interested in more sciencey stuff on mental illness? Check out this study on the role the brain plays in stress-induced anxiety.

Bottom line? We HAVE to change how we talk about mental illness. And being positive all the time isn’t going to help.

Do you talk to yourself a lot? You’re a genius! No, seriously!

In drug news, there could soon be a drug that targets cells directly responsible for cartilage damage! There is also research going on into biofilms and their role in lupus. New rare disease treatments should be coming down the pipeline too, though that may take a while. Stem cell treatments for people with MS are hella effective at least three years out.

You may want to take a look at these cool sleep products. The spoon me pillow was practically made for us.

Do you have an MRI coming up? The Malleable Mom recently did and, to be even cooler, she wrote up tips on how to ace yours. Speaking of scans, there’s a new brain scan that can see pain!

Did you see that Cyndi Lauper has psoriasis and is on a biologic? And did you know Elvis would likely now be considered a fibromyalgia patient? Noah Syndergaard of the New York Mets is a very tall starting pitcher and he’s raising awareness of Sjorgren’s Syndrome.

Yelp has long been known to house reviews, but now they’re adding a lot more as far as the healthcare world goes. Patient feedback is critical to change, so don’t stop there! Contact patient services/relations with your local health care group if you’re having a negative or super amazing experience. Get involved in advocacy.

One thing that ends up being a barrier to care is transportation. It can cost a ton and not really be helpful in that the patients end up waiting around forever. In Nairobi, oddly enough, disabled transport is kind of awesome.

If you have a fitbit, check out this RoadID that can fit right onto your wristband!

The FDA just approved the first printed drug. That’s right! You can get a seizure medication printed in 3D! (There’s also this cool smart watch that can detect seizures) Watch out for pharmacy benefit managers!

There’s some pretty cool new biomaterial that may change how we handle crappy bones.

Did you hear that birth control pills can prevent endometrial cancer??

Thanks to electrical stimulators in their spines, some paralyzed patients have begun standing again!

Check out this video and try not to tear up:

Jehovah’s Witnesses are changing medicine. Check it out!

On behalf of the #MedX community, I want to ask you to sign a petition eliminating the restriction of access to prosthetic limbs.

And finally, since you’ve made it through all of this, check out these cute animals and their 3D printed helpers!

Oh and don’t forget to join me on my MedX journey Sept 24-27! I’ll be live tweeting the whole time so hit me up @kirstie_schultz, catch the live streams at the Medicine X website, and join in the conversations using the tag #MedX.

 

Medical Monday: link roundup

Starbucks has banned someone for kindly asking those without a handicapped placard to leave the handicapped spots alone. I get that this could be seen as harassment and loitering and so Starbucks may feel as though it’s a justifiable move. However, the fact that it doesn’t seem like they care that much about their disabled customers scares me. When I read this article, I was actually sitting in a wheelchair in the airport debating getting Starbucks… and quickly changed my mind.

At least I didn’t run into this cop.

Did you know that disabled people have worse unemployment rates than their ‘normal’ counterparts?

If you’re tired often, this Buzzfeed post may resonate with you.

Even if you don’t have multiple sclerosis, you likely can identify with the struggles Matt highlights in this article. While he focuses mainly on dealing with the SSA and having a cyclical disease, I think that there is truth in that being a barrier to so much that we do. We’re in this interesting place often where we don’t look sick but we’re not normal; we don’t need help all the time, but often get denied it when we need it; we’re looked at as freeloaders and not people frustrated that they can’t fit into today’s ideas of productivity (as misguided as they are).

Speaking of MS, check out this video where President Obama speaks about Michelle’s father and his MS.

Have you heard the terms step therapy or fail first a lot, but don’t know what it means? Prescription Process has a great and simple page to explain it here.

Autoadapt has created this badass swivel seat for cars that could change how some people with disabilities get around. How cool is that?

Nike came out recently with shoes that are great for people with motor impairment and who can’t do shoelaces. The price is basically what you expect from the company ($100+) but these shoes are getting great reviews.

With my recent trip to the Juvenile Arthritis Conference, it was stated over and over again that we are lucky to have biologics and more treatment options now than others have had in the past. On the other hand, those drugs are insanely expensive and can bankrupt families. Insurance is constantly changing and not covering things as well as before in some cases.

Also, if you love someone with anxiety, check out this post on what it’s like to live with it.

About 1 in 5, or 20%, of American adults have a disability. So many of us have invisible ones. It’s hard on every aspect of our lives to have something that no one can see, and yet we can at least pass for ‘normal’ when we can. People don’t believe us or on the other hand coddle us to feed their ego. The suggest things that can be very dangerous like homeopathy. We often have to change medications in rapid succession, and the realization that you can’t find something that works for you is so difficult emotionally to handle. We either tell everyone we see about our illness or we try to hide it, much like my guinea pigs do with injuries due to being prey animals. Either way we get weird reactions. We’re admonished for not being as active as we maybe once were and yet at the same time we’re treated like addicts when we try to control our pain. It gets to the point where we or our sweet loved ones are fighting others off like emotional wolves… or we spend all our time trying to educate them.

We have GOT to start treating disability rights as a mainstream thing. It’s about basic human rights, and we deserve those – visibly ill or not.

 

Medical Monday: link roundup

Ever want to cleverly get back at someone who parks in a handicapped spot without needing it? Here’s an idea for you – post-it notes.

If you’re on tumblr, go follow ‘Arthritis Humor.’ It’s pretty awesome. Hey, while you’re at it, follow me there too! I don’t always post things about chronic illness, but you’re more likely to see pictures of my piggies there or on instagram than anywhere else!

With the recent awesomeness regarding marriage equality, it’s worth noting that our work isn’t done. Unfortunately there are many more civil rights issues out there, even regarding marriage. Many people with disabilities have to forgo marriage because it would lose them disability benefits or Medicaid and the like. Even more than that, if the government thinks you’re basically married, then they could take away these benefits. Sadly, I know many in this boat.

Sadly, flying with a wheelchair really, really sucks… But there are wheelchair accessible beaches out there so there’s that. Hopefully with this wheelchair that can climb stairs, everywhere will become more accessible! And hey, if that’s not cool enough, check out how this dad made an accessible swing in his backyard!

Speaking of, the 25th anniversary of the ADA is this month!

We all encounter those who don’t think we’re sick. Now you have a guide for how to handle them!

If you’re living with someone dealing with a chronic illness, or just want something to show friends, check out this post on helpful things to say to someone in chronic pain and this one on 29 secrets of being a caregiver. And if you’re in a relationship with chronic illness? Check out this article on lessons a partner has learned and this one on intimacy.

Often, those of us with disabilities face issues with parenting. For some, it’s fertility or disease activity-related, but it can be a mental crapshoot as well. We wonder if we’ll be effective enough parents – helpful enough for our partners but also active enough for our kids. This isn’t limited to humans either – sometimes pet parents have these issues too… though I don’t have to worry if my piggies will be sick like me.

There are pretty cool toys to help children with JA and other diseases with joint strengthening.

If you’re looking to break up with your doctor, make sure you do it the right way… maybe it’ll be because he uses the Figure 1 app and that creeps you out.

Speaking of doctors doing things, check out how a clinic in Yakima, Washington, is utilizing social media.

The INTERCEPT system, used in Europe for some time already, is coming to the US! It helps rid donated blood of pathogens.

Check out this rare disease toolkit set!

Ever curious about how medications get approved? Novartis has your back!

If you’re able to work out a lot, check out the Charity Miles app. You can donate to your favorite charity via your workouts!

They are working on tricorders you guys!

Here’s a cool article explaining how to go about conserving spoons. Speaking of, check out my recent photo project!

Like many states, Kansas’ state health care isn’t really helping people with disabilities. Unfortunately that seems to be a direction we’re going in the country. Here in Wisconsin Scott Walker has made so many cuts that he’s kicked thousands of deserving and needy people off of government assistance.

Medical debt isn’t exactly a fun topic, but one we need to discuss. Here are some ways to battle that debt. The people over at RIP Medical Debt have a good plan too – one that allows us to erase a ton of medical debt. See, debt is often sold to third parties who conduct collection calls and such. This company is looking to be one of the third parties – and erase debt. That’s pretty awesome.

If you need a laugh, Dr. Oz has to go back to clinical practice as punishment for being a quack. Or you can watch this video from Buzzfeed on what it’s like to date a med student… which may or may not also describe living with me.

Toni Braxton has opened up more on living with lupus and what she finds is hardest about that. Oh hey, Daniel Radcliffe has cluster headaches so the spoonie community just got that much cooler. And Dominique Easley from the Patriots is helping his sister battle fibro. Did you know Amy Schumer is a HUGE MS advocate? Perhaps the coolest information as of late? Serena Williams has been studying pre-med after her sister Venus’ Sjorgen’s Syndrome diagnosis.

 

Medical Monday: link roundup

You guys should totally pick up this awesome shirt and donate towards Megan’s ride!

I wish that so many people weren’t mean about handicapped parking. Sometimes it seems to throw others off if you’re nice. I’ve noticed I don’t get as many pissy looks now that my hair is so short. Speaking of disabled things, I’m really not sure why therapy and service are both being used to describe this kangaroo. I thought you could only be one or the other.

Vermont just removed their philosophical exemptions for vaccines! You’ve probably heard by now that CVS is buying Target pharmacy. I’m a little concerned what this might mean for me, as Target is my go-to, but we’ll see what happens. Apparently RA has been linked to solar cycles?

Dude, badassery on crutches here and more in the form of like this cartwheeling turning into a split here.

Make sure you always stay engaged in your care. Push when you don’t think something is right. Don’t be afraid to say no or to get other opinions. It may just save you from pain – and worse.

If you use wheelchairs or other assistive devices, you may want to avoid using Uber. If you need accommodations at work and the like, you can check out this site on Accommodation Information by Limitation.

Singapore has a new card that will let those with chronic illnesses skip to the front of the line for the bathroom. Do you have issues with staying hydrated? Soon there will be a water bottle that reminds you to drink! I think I definitely need to get this. Would you like to start a business but don’t know how to get started? This new program at the University of Illinois-Chicago can help! It’s all about entrepreneurship for those with disabilities.

Have you heard about people who want to be disabled? I feel like they should read pieces like this on living with all the pain or this one on feeling like a junkie. Maybe if they knew diseases like fibro carry a 48 hour recovery period, they’d reconsider.

If your caregiver or loved ones need a little more of a peek into what you deal with, please have them read this. It addresses some issues both in chronic and terminal illnesses – and many of these things overlap. Another thing that is always good is to have an ID card with you medical information on it. Other people like having more electronic things like RoadID. I personally have a handwritten ID card in my wallet along with emergency contact info that scrolls along my phone’s lock screen.

Don’t forget to breathe.

Medical Monday: link roundup

Here are some cool links I’ve been hoarding:

Want to know more about Biosimilars? Check out this video featuring awesome Global Healthy Living Foundation peeps. You should also check out what you can do to help enact laws against step or fail first therapy. GHLF or CreakyJoints can totally help you out with that.

CJ is amazing. One of the things I love, besides the amazing people who work there, is how supportive of patients they are. Recently Megan Park announced she was living with RA – and partnering with CJ to make a difference.

On that note, did you know Ashley Olson has Lyme Disease?? The lead singer of Imagine Dragons has Ankylosing Spondylitis. Morgan Freeman, fellow fibro fighter, is totally for legalizing pot. Speaking of awesome people and pot, Snoop Dogg recently opened up about his daughter’s lupus battle.

Maybe you don’t want to read an article about RA and death. If not, don’t click here. And definitely don’t click here unless you’re up for reading a heartbreaking convo in which a sick kiddo tells her mom she’s ready to die.

Need cheering up? Check out this funny article about chronically tired people. Maybe ruminate on ways to tell regular tiredness from fatigue.

As someone who will likely be starting a family within the next five year (HOLY SHIT SNACKS YOU GUYS), this article on medication use during pregnancy was comforting. It’s not always a no-no.

Next time someone you know uses a handicapped spot illegally, maybe forward them this badass letter. Or this article. I love this piece on a judgmental old lady (mostly because they’re totally the people who give me side eye).

I really don’t know how I feel about this next piece. It feels a bit too inspiration porn-like honestly… but Briana Donis IS pretty cool. Speaking of cool kids, CHOP totally held prom for their patients!

While there has been a huge push towards electronic medical records (EMRs), the feds are a little concerned and are backing off a smudge. This could mean less distraction in the office because docs can often get lost or immersed in the EMR system… but could also mean waiting for better communication for many. Regina Holliday is one amazing person who advocates for more EMR use through art.

Sometimes I LOVE hearing that I look good. I’ll admit to taking pride in my appearance when I can… probably because I can’t always function enough to do so. Not all patients like this though. Maybe we should all stop being so focused on looks? Or, like this article suggests, let’s compliment each other on looks but acknowledge that they may not reflect how we feel.

Oh hey, while we’re at it, let’s not isolate sick kids okay? Disabled gets often get separated from their peers and it HURTS like a bitch. Well, that and then we’re screwed often by the time we get out of school. By the time we get jobs, we face a lot of issues both internally and in the workplace.

Sometimes we know we need to stay home or quit or whatever but society seems to sashay on in.

In happier news, there is some exciting research with potential new medications on the horizon. A new potential lupus drug would target b cell receptors. University of Queensland researchers think they may have found a way to reprogram the immune system via a vaccine (kinda). Perhaps the most exciting and amazing news is that the immune system has been found to be directly linked to the brain! The vessels that connect the two are, obviously, good at hiding or we would have known this by now. This could be HUGE for us.

Until these amazing things have real world application, come learn about lifestyle management. Enjoy rocking a swimsuit with your ostomy bag. Check into this chronic pain management implant. Work to get your doc involved in patient engagement and giving patients compliments – and REALLY LISTENING so we don’t end up with long diagnosis stories anymore. Live tweet your illness experience.

Medical Monday: Link Roundup!

I’ve been saving so many articles thanks for facebook’s saved links feature that it’s time to dump them all!

Perhaps the most pressing and scary thing I’ve read in a while is this piece on mortality in systemic JIA. SJIA kids are five and half times more likely to die due to complications arising from our illness than our non-systemic JIA counterparts.

I don’t even know what more to say about that.

There are also certain genetic variations that not only predispose people to autoimmune arthritis but could also point out the course of the disease – including if you could die prematurely.

Let’s move to something more fun. Have you seen these cute empathy cards for serious illness??

They’re adorbs and I need to buy all of them like now.

Is there a problem with tracking patient satisfaction in their care? Alexandra Robbins seems to think so. She argues in this piece that surveys like the HCAHPS for hospital care mislead doctors into believing that they’ve really helped the patient when it ends up turning into a popularity contest.

If you’d have asked me six months ago, I don’t think I would’ve given this article much thought. Now, though, I see the popularity contest in the numbers for the docs I work with. Some of the highest rated docs have horrible preventative medicine metrics. Are they being rated highly because they aren’t pushing patients to get their best care to prevent issues in the future? It could be.

Of course that’s a little misleading as I work with primary docs and not in the hospital, but it’s the same sort of idea isn’t it?

I found this piece on plaque psoriasis by Jonathan Scott of the Atlanta Falcons interesting. It’s not often we see football players speaking out about health issues unless they directly relate to football… unless of course you count the months of pink out to raise tons of money for a poorly managed cancer organization.

It’s been 25 years since the battle to get the Americans with Disabilities Act (ADA) passed. Here’s a review of what has changed from the eyes of someone who was actively involved in protesting. I think my favorite part of the whole article is when he talks about where our problem areas still lie. Children, soldiers, and those with mental illnesses face more stigma than some with less resources to help. There is also the socioeconomic and racial aspects to things.

This is a little on the late side, but this TED talk from Pediatrician Elliot Krane at Stanford University is incredibly interesting. In it, he discusses chronic pain using an allodynia in a teenage girl. His frustration is how difficult it is to treat this pain. We use drugs to cover up the symptoms along with various therapies to treat chronic pain.

Speaking of pain, there is currently a trial in the works to see if sea anemones can help stop white blood cells from freaking out and thus treat autoimmune diseases. It’ll be interesting to follow this and other surprising new medication options.

Autoimmune diseases seem to be being diagnosed more lately. Is it an epidemic? Personally, I don’t think so. I think we’re getting better at recognizing signs, testing, and treating these diseases. AARDA got some great exposure in that piece regardless.

Ever get frustrated with how little people are interested in hearing your story unless you’re possibly dying quickly? You’re not alone. And the frustrations with those who advocate holistic approaches without knowing anything about your illnesses? Yup.

Did you see that Phoenix replaced their accessibility symbol?

I love it. There has been a push for quite some time to get this adopted internationally as it emphasizes ability rather than disability. Hopefully this change helps the movement gain traction.

There have been so many stories lately about people putting notes on cars in lots accusing the driver of not being worthy of utilizing the accessible parking. Here’s the latest one. And for good measure, here’s a great story about a woman dealing with shopping for her wedding dress while having a port, causing raised eyebrows and jerky responses.

Have I said how much I dislike people sometimes?

Ugh.

Maybe all these note leavers need to read this comic which discusses how hard it is to live with invisible illnesses.

Or maybe they need to learn the nice things to say to someone with a chronic illness.

It also probably wouldn’t kill them to read up on helpful things to do when someone they know is pretty ill.

What post about the medical world would be complete without Doctor Who quotes?